Where can I help you with?

As a dietitian, I specialize in

  • Gastrointestinal problems and irritable bowel syndrome (PDS) can disrupt your daily life considerably, with symptoms such as abdominal pain, bloating, diarrhea or constipation. Gastrointestinal symptoms/PDS can make you feel helpless. The persistent symptoms can cause discomfort both physically and socially. My approach focuses on achieving maximum results with as few dietary restrictions as possible.

    Together we look not only at your diet, but at all possible factors that influence your symptoms. Think of stress, sleep and exercise pattern. We also look at possible dietary triggers. If necessary, I can guide you step-by-step in following the FODMAP diet.

  • Being overweight can lead to health problems such as diabetes, cardiovascular disease and joint problems. As a dietitian, I help you lose weight responsibly by working together to create a personal nutrition plan that fits your lifestyle and goals. We look not only at what you eat, but also at your eating habits, exercise and any emotional triggers. With practical tips and guidance, I help you make healthy choices that you can stick with for the long term. No yo-yo diet, no short term solutions. This is how we work together to achieve a healthier weight to feel better on every level.

  • Being underweight can be just as annoying but also harmful to your health as being overweight. Being underweight can lead to decreased immunity, fatigue and muscle loss. As a dietitian, I help you gain weight in a healthy way by creating a balanced nutrition plan that fits your needs and lifestyle. We focus on increasing your calorie intake with nutritious, energy-rich foods without making unhealthy choices. We also look at any underlying causes of being underweight, such as stress or medical problems. With my guidance, we work together to build a stronger, healthier body.

  • Diabetes, both type 1 and type 2, requires proper control of your blood sugar levels to prevent complications. As a specialized dietitian, I help you develop a diet that fits your specific form of diabetes and personal situation. Together we find the right balance of carbohydrates, proteins and fats, and I teach you how to choose foods smartly to prevent fluctuations in your blood sugar. Whether you use insulin or work with medication and lifestyle modifications, I offer practical tips on portion sizes, meal planning and reading labels. With my expertise in both type 1 and type 2 diabetes, you'll get a better handle on your blood sugar and be able to keep eating healthy and delicious.

  • High cholesterol can increase the risk of cardiovascular disease. With the right modifications to your diet, I can help you lower cholesterol. Together, we will create a plan that fits your preferences and goals. With my guidance as a dietitian, you will gain more control over your cholesterol and work toward a healthier heart.

  • High blood pressure increases the risk of cardiovascular disease, but with changes in your diet and lifestyle, you can effectively lower it. As a dietician, I help you make diet and lifestyle changes. For example, I give practical tips on reading labels and using spices as flavor enhancers. This will help you get a better grip on your blood pressure and improve your overall health.

  • If you want to perform optimally as an athlete, it is important that you are smart about your nutritional intake.

    One of the main benefits of a well-balanced sports nutrition is that the recovery processes are optimized, resulting in more progress.

    Through proper distribution and timing of fuel and building nutrients, we can optimize both your performance and recovery.

    Whether you have a marathon planned or want to improve your performance in the gym, I can help you further.

  • Are you considering switching to a vegetarian or vegan diet? I help you to do this in a responsible way so that you get all the essential nutrients. Furthermore, I offer support for specific needs such as pregnancy nutrition, weight management or other complaints such as fatigue or optimization of vitamins and minerals. Together we create a nutrition plan that perfectly matches your goals, lifestyle and preferences.

    If you are in doubt whether I as a dietician can help you with your request for help, ask your question via the contact form

Online consultation also available!

What can you expect from a dietetic treatment program?

  • Intake interview


    The first conversation we will have will be the intake interview. The intake will take 45-60 minutes.

    During the intake we will first discuss your goals in detail. Then all possible factors that influence the achievement of your goal will be discussed. Besides your diet, you can think about your sleeping pattern, stress management and exercise pattern. This way I will get a clear picture of your situation.

    If necessary, body composition measurements will also be performed. I use skinfold and/or girth measurements for this purpose. Make sure you wear comfortable clothing. If you don't feel comfortable with this, you can always tell me! Are you being coached online? Make sure you have taken your relevant measurements in the morning of your appointment.

    Upon completion of the intake, your evaluation appointment will be scheduled.

  • Nutrition Plan


    After the intake, I will get to work on your nutrition plan. This will be written completely personalized to you.

    You will receive this plan within a week of the intake.

  • Evaluation interview

    3-4 weeks after your intake, the first evaluation meeting will take place.

    In this conversation, your progress will be evaluated and necessary next steps will be discussed.